Mini Retreat at Towne & Oak Winnetka
SUNDAY, JANUARY 18 from10am-2pm
As winter settles in and the chaos of the holidays moves behind us, come warm up and cultivating some winter magic. We’ll enjoy a day of nourishment: body, mind + spirit.
Our retreat day combines activity with restoration, giving your body + mind a way to rebalance as well as honoring the seasonal shifts! We’ll sit down in the beautiful space for a gourmet lunch and enjoy the fun of connecting with like minded souls.
During our day away, we'll enjoy:
Arrival + Welcome
Grounding Yoga Practice
Empowering Breathwork Workshop
Gourmet Lunch
Journaling, Introspection + Intentions Exercise
Sound Bath + Guided Meditation
Bring a yoga mat, small blanket + pillow, plus layers to stay cozy.
Gourmet lunch + small swag bag provided!
Towne & Oak | 921 Green Bay Rd. Winnetka, IL 60093
$125 Members | $145 Non-Members
You may also like the following events from Black Cat Yoga:
Also check out other
Health & Wellness events in Winnetka,
Food & Drink events in Winnetka.
